Learn the ultimate, simple oven method for baked sweet potatoes that guarantees a fluffy interior and perfectly crispy skin every time. This recipe is ideal for a healthy side dish or meal prep.
Author:charliehayes
Prep Time:5 min
Cook Time:50 min
Total Time:55 min
Yield:4 servings 1x
Category:Side Dish
Method:Baking
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
4 medium sweet potatoes (about 8–10 ounces each)
1 tablespoon olive oil
1 teaspoon coarse salt
1/2 teaspoon black pepper
Instructions
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Place an oven rack in the middle position.
Scrub the sweet potatoes well under running water to remove any dirt. Dry them completely with a paper towel; moisture prevents crispy skin.
Using a fork, pierce each sweet potato deeply 6 to 8 times all over. This allows steam to escape and helps create a fluffy center.
Rub the entire surface of each potato with olive oil. Distribute the coarse salt and pepper evenly over the skins.
Place the seasoned sweet potatoes directly onto the middle oven rack. Do not use a baking sheet or foil underneath, as this traps steam and softens the skin.
Bake for 45 to 60 minutes. Cooking time depends on the size of your potatoes. Start checking at 45 minutes.
The potatoes are done when the skin is slightly wrinkled and crisp, and a fork easily slides into the center with no resistance.
Remove from the oven. Let them cool for 5 minutes before slicing them open lengthwise. Gently squeeze the ends to fluff the interior flesh.
Serve immediately with your favorite toppings, such as butter, brown sugar, or savory spices.
Notes
For the crispiest skin, ensure the potatoes are completely dry before oiling and seasoning them.
If you are meal prepping, bake the potatoes until just tender, let them cool, and store them whole in the refrigerator for up to 4 days. Reheat in a 350 degree oven for 10 minutes to crisp the skin again.
To make a savory baked sweet potato, top with garlic butter, chopped chives, and a sprinkle of smoked paprika after baking.