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High Protein Waffles

Close-up of golden brown high protein waffles stacked on a wire cooling rack, ready to be served.
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Enjoy these high protein waffles, perfect for a healthy breakfast or meal prep. They are packed with protein and can be customized with kid-approved flavors.

Ingredients

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  • 1 cup whole wheat flour
  • 1 scoop (30g) vanilla whey protein powder
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 tbsp granulated sugar
  • 1 large egg
  • 1 cup milk
  • 2 tbsp melted butter
  • 1 tsp vanilla extract

Instructions

  1. In a large bowl, whisk together the flour, protein powder, baking powder, salt, and sugar.
  2. In a separate bowl, whisk together the egg, milk, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  4. Preheat your waffle iron according to the manufacturer’s instructions.
  5. Pour about 1/2 cup of batter onto the hot waffle iron and cook until golden brown and cooked through.
  6. Repeat with the remaining batter.

Notes

  • For extra flavor, add 1/4 cup of berries or chocolate chips to the batter.
  • To make ahead, cool the waffles completely and store them in a freezer-safe bag for up to 1 month. Reheat in a toaster or oven.
  • Serve with your favorite toppings like Greek yogurt, fruit, or a drizzle of honey.

Nutrition

Find it online: https://fooddexterity.com/high-protein-waffles/