Pumpkin Whipped Feta Dip
A creamy and savory fall appetizer featuring pumpkin and feta, perfect for holiday gatherings.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: Approximately 2 cups 1x
- Category: Appetizer
- Method: Food Processor
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces feta cheese, crumbled
- 1 cup pumpkin puree (not pie filling)
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional garnishes: chopped fresh herbs (like parsley or chives), honey, red pepper flakes, toasted pumpkin seeds
Instructions
- Combine feta cheese, pumpkin puree, olive oil, minced garlic, salt, and pepper in a food processor.
- Process until smooth and creamy, scraping down the sides as needed. This may take 2-3 minutes.
- Transfer the dip to a serving bowl.
- Swirl the top with a spoon and add your desired garnishes.
- Serve with pita bread, crackers, or fresh vegetables.
Notes
- For best results, use full-fat feta cheese.
- The dip can be made up to 2 days in advance and stored in an airtight container in the refrigerator. Let it sit at room temperature for about 15 minutes before serving for easier spreading.
- Adjust garlic, salt, and pepper to your taste.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://fooddexterity.com/pumpkin-whipped-feta-dip/